Check out this article for more convincing about why dance is good for you! Not that you needed it! 😉
An Oxford University study released in October states that exertive synchronising with others (like dancing) release opioids, endorphins & endocannabinoids – in a nutshell, a natural high. 🙂 It also raises your pain threshold and encourages social bonding. All the more reason to move my friends! … although we didn’t really need any did we 😉
“We are told that actions speak louder than words. But I wonder, do they? Our words, however we communicate them, are just as powerful. Whether we speak the words with our own voices, type them with our eyes, or communicate them non-verbally to someone who speaks them for us, words are among our most powerful tools.” – Martin Pistorius
How will you use your words today? With others, with yourself?
Thanks Martin for this reminder!
Super big thanks to Sarah Prescimone, who was in my 2nd year class at Fontys Academy from Jan – April 2015, for making this cool video!
Hey everyone, Bonjour à tous, There are still lots of things happening this summer at Sarahcademy: workshops, open day (come try the classes!) and the new term starts on the 14th Sept.
Performing the Present classes start the 15th Sept, and I have floor work workshops with Wisper again.
Check the calendar/agenda page for all details!
Also SoloConversations Dance Collective is back in rehearsals for The Grave is Yawning which premieres in March 2016 in Théâtre de la Vie (Brussels).