Susanne Bentley

Contemporary dancer, improvisor, teacher, choreographer & coach

Flower

Dancing is officially good for you!

An Oxford University study released in October states that exertive synchronising with others (like dancing) release opioids, endorphins & endocannabinoids – in a nutshell, a natural high. 🙂 It also raises your pain threshold and encourages social bonding. All the more reason to move my friends! … although we didn’t really need any did we 😉

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