Taking the Space you Need

Are you wanting to create more space & time for yourself? Do you struggle with saying no, or setting clear boundaries?

This short workshop will give you an embodied introduction into how to change the behaviours that are not serving you, and clear tools to help you stick with your decisions. We will be working with embodied postures to bring clarity to our priorities and firmness to our boundaries.

Susanne Bentley is a contemporary dancer, teacher and coach (life, movement, artistic). With a background in both Creative Consciousness and Embodiment Coaching, she brings together all her skills in movement, coaching and facilitation to this workshop.

Date: 7 April/avril 2024
Time: 13:30-16:30hr
Venue/Lieu: People Planet Place, Rue Emmanuel Van Driessche 9, 1050 Ixelles


P.S. If you want to make a day of it, there is Laughter Yoga in the morning from 11-12:30 in the same venue!