Movement for Well-being & Stress Release

Release. Relax. And have fun.

Need a break? Need a movement snack?

This class is designed to give your body and mind a welcome break. Through movement to music, embodied games and exercises we create changes in our mood and mindset. We mobilise, energise and realign our bodies to feel fresh for the rest of the day.

Venue/Lieu: Brussels Yoga Loft, Chaussée de Vleurgat 109, 1000 Brussels